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Science and Research

Alexander Technique Science

There is international interest in understanding the science behind the  Alexander Technique's benefits to health and wellness. Please visit www.AlexanderTechniqueScience.com for a comprehensive resource for many exciting scientific discoveries and peer-reviewed articles. 

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A randomized controlled trial with three groups, one receiving lessons in the Alexander Technique, another receiving massage and one with no additional intervention. . .                      

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Growing evidence suggests that learning Alexander Technique can reduce musculoskeletal pain, including knee pain. . .

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How does the Alexander Technique Work?

A modern neurophysiological explanation is proposed, drawing on direct studies of the Alexander Technique and other relevant scientific literature. . .
 

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Alexander Technique Affiliated Societies
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